Im 12 and i weigh 120 pounds and im 5'8.How can i lose 10 to 15 pounds without drugs or surgery.?

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These people are right- you are in no way, shape, or form overweight, and it could be very dangerous for you to try to lose weight. What is important for you is to eat healthy- but not less. Don't let those stick-skinny girls on tv and in magazines fool you into thinking you're not thin enough. Those pictures aren't all the way real, and those girls aren't healthy. Have you ever noticed that most models these days have really thin, straight, wispy hair? It's because they're underweight, and when you're underweight your body can't grow thick, healthy hair. Those girls are bordering on anorexia. You don't want to be like that. So concentrate on being healthy, not skinny- because in real life, healthy is beautiful.

Other Answers:
You don't need to. You are at a perfect weight for your height. You only need to make sure that you eat right and get exercise.

im the same as u except im 13.. why do you want to lose weight? your skinny

If you are five feet eight inches you are underweight not overweight.

You do not need to lose weight, you are skinny! but if you really want to, it is actaully really simple, just count calories and exercise. Eat about 1200-1300 with light exercise

You are a very healthy weight for your age and height. You definetly don't need to lose weight, dear. I'm sure you are beautiful the size you already are. Consider talking to your parents or an adult you trust about how you feel about your body and you body image.

well maybe try like EXERCISE!!! like run for a blok and then walk and then like do push-ups...WORK OUT!

Why do you need to lose weight? You sound like a very nicely formed person.

You're already probably underweight. You cannot lose 10 to 15lbs healthily, because you likely should weigh more than you do right now. I strongly suggest you talk to an adult you trust about how you're feeling about your body. You could be developing an eating disorder, and the earlier you get help, the better for your health.

You need to devote yourself to an exercise program. Get a physical checkup first. Your doctor may have some suggestions as to what exercises to do and how often a day. Also, discuss your nutritional needs - your doctor may recommend a special diet to meet your needs. Good luck.

You ned to GAIN weight. If you really think you need to lose weight, you need to go to an inpatient facility that treats anorexia. You CAN die from being underweight, so go see the Dr about it.

I'm twelve 5'4" and weigh 108 soo really you're underweight and so am i i don't see what you're worried about!

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Im 12 and i weigh 120 pounds and im 5'8.How can i lose 10 to 15 pounds without drugs or surgery.?

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