Do weights for the upper body shrink the chest?
Question:
Answers:
no it wont...nothing can shrink your chest unless u r planning to get run over by a truck...
Your ribcage cannot shrink...It isn't elastic
when u exhale,it's the intercostal muscles that make it seem like ur chest is shrinking..
If u lift weights,ur chest muscles will get strengthened and toned.
But dont lift anything that is more than 1 1/2 of ur body weight
Other Answers:
No; weight training will add to your muscle mass but will not 'shrink' your chest.
If your talking about boobs than no. Beefing the pectoral muscle will only make the fat stick out more unless the fat is burned off than it will be a bulging pec.
If you are talking about putting weight (fat) around your belly, then I think you will imagine having a smaller chest by comparison - otherwise "no".
weight
not if you life heavy.. but if u lift light and do more reps then ya
you wont shrink the chest size by working out with weights. lose some weight and maybe doing yoga which gives you more leaner muscle mass. read more on weight loss and yoga on this site
More Questions and Answers
- ideal size?
- How often should you raise your exercise sets and by how much?
- but is it safe for humans to eat grass?
- Lose your stomach..then he may lay u down?
- What is the average number of CALORIES one should consume each day?
- How many -insert exercise- do you have to do to burn 153 calories?
- lose weight?
- Can I take a XANAX and scuba dive?