Can someone please name a workout that works in as little as 2 weeks?

Question:

I'm trying to get to 110,here! I'm only 5'.3" and 17 years old,and merried with a 5 month old daughter that turns 6 months old on Jun.25th!
Por favor! Name a work out that can help me get to 110 in 2 weeks or less!! -Mrs. Sarah Nickels

Answers:
Crunches and situps and reverse crunches--they work, they work fast---provided that you do them every day.
Lay down on the floor, feet firmly planted on the floor, cross your arms over your chest, pull in your stomach and lift your upper body as high as you can, then lay back down. Start that with 10 times, after one week increase to 20. Do two sets.

Lay on the floor, hands behind your neck. feet firmly on the floor, then lift your feet and stretch your legs out straight, keep them 2-3 inches above the floor and hold that position for 10 seconds. Do that exercise 10 times, 2 sets

Lay on the floor, feet firmly on the floor(when you put your feet on the floor your knees will be bent, that is how it is supposed to be), arms crossed over your chest. Turn your hips all the way to the side but keep your upper body straight, pull in your stomach and then pull your upper body as high as you can, do this 10 times. Then turn your lower body to the other side and do the same thing another 10 times.

Lay on the floor, your feet firmly on the floor, knees bent. Put your hands under your back, keep your legs bent and at an angle. Then lift your lower body all the way up--you'll feel a squeeze in your buttocks, then go back down, but do not touch the floor, go back up, then back down and so on. Do that 20 times. Then do the same exercise by spreading your legs wide apart---always keeping them knees bent and feet firmly on the floor. Now do the same exercise, again 20 times. That will stretch your stomach muscles after you did the crunches and work your buttock muscles at the same time. Do 2 sets of these exercises every day without skipping and you will see dramatic results in 2 weeks.

Here is a tip on the side: when you sit down, say to read something, squezze those buttock muscles, let go, squeeze---do that real hard while you are sitting. That will actually help you shrink your uterus faster and better.

Good Luck

Other Answers:
How much do you weigh now?

U should Tweak

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Can someone please name a workout that works in as little as 2 weeks?

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