ab exercises?

Question:

Can someone give me some ab exercise tips. Mostly for obliques(sorry can't spell that). I do situps with a medicine ball. I do about 80 4x a week. It works but I just want my abs to be a little bit more defined. Plus I think my body getting little bored of that.

Answers:
Try rresited ab crunches, but turn to the side as you do them to get defined obliques, but since you are a woman, you don't want too much resistnace.

Other Answers:
this will get you a six pack in almost less than a month.do pike ups with straight legs for 4 sets of 25 every other day.it is the best ab workout their is!! if you do not know how to do this then ask me at crawfishlover6@yahoo.com

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ab exercises?

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