Are There Any Good Natural Appetite Suppresors?
Question:
Answers:
It's a product called Spirulina, you can find it in the health section of your grocery or health food store. Also Blue/Green Algae, they have something called Bigi (or biji, not sure of spelling) bites that you can order. It's extremely healthy and suppresses your appetite in a good way. Your body has receive all nutrients needed to keep in full.
Other Answers:
I've always heard and believed that you can train your metabolism by eating several small meals a day rather than the usual two or three large ones. After a while your body gets used to having to process it more, speeding up you metabolism. Don't know if it's personally try or not though.
drinking lots of water helps
it decreases your appetite
and is good for u any ways
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