which food and supplements would help me reduce the effects of smoking?
Question:
Answers:
dang.
Other Answers:
Tomatoes, Broccoli, any wheat and fiber
There is no food or supplement or miracle pill that will reduce the effects of smoking. The only thing that will reduce the effects of smoking is quitting, which you are unwilling to do.
pretty much any healthy food is good, but i don't think that will reduce the effect of smoking...mabey you shoud exercize alot so you don't have too many breathing problems.
if it was me... i would quit smoking to reduce my chances of cancer (throat, lungs, and oral) and heart attack ect...but thats just me.
I read
in a book called why do I feel this way
taking alot b-complex alot means 4 am 4 lunch time
stress relief complex
protien shake
they recomend to do cleansing with supplements
optiflora
alfalfa
liver dtx
and to build your immune
nutriferon
diet 6-8 cups of water
fresh raw veggies and fruits
consider fresh juicing
address any emotionaln issues
to buy the supplements is at
http://www.shaklee.net/thehealthy the sponsor ID # DF50002
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