How do you know if your obsessed with your weight?

Question:

Answers:
-When you spend most of the day thinking about calories.

-When you feel guilty after eating regular meals.

-When you feel upset and guilty, because you went over your
daily calorie limit or you didn't have time to exercise.

-When you constantly need to weigh or measure yourself.

-When you forget about other things in your life and all you think
about is weight.

Other Answers:
If you are worried about being obsessed, you probably are!

when you have to ask about it^_^

if you ask people about it you prolly are

If you weigh yourself once a day, or more than once a day, you are obsessed. I know you want to know if eating that celery stick made you gain a few ounces, but you don't need to hop on the scale after every bite or every set of situps. That's when your obsessed.

When you weigh yourself constantly...
Once a day is fine..

But if you're going after every time you eat...thats just too much!

if u keep worrying about it and asking others if they think ur fat.

Asking that question is a pretty good sign that you are.

If you exercise constantlly and you find yourself mulling over everything you want to eat thinking "Will this make me fat?" and if you're constantly checking yourself out in the mirror and getting upset any time you see anything that looks like fat, you're obsessed with your weight.

some signs of obsession are feeling guilt every time you eat... even if it's a healthy low calorie nourishing meal

weighing yourself multiple times during the day

disliking the feel of eating utensils in your mouth... like not letting your fork touch your tongue or teeth

when your feelings of self worth are directly related to what you ate that day... like: you ate a salad for lunch so you feel really good about yourself.... then you have a cup of icecream after dinner so you feel like you're worthless and fat.

these are a few of the most common and easily recognized traits of weight obsession. if you feel you are suffering from weight obsession see your doctor, a counselor, or a trusted person to talk too.

good luck

three words

No Food Pls

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How do you know if your obsessed with your weight?

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