Do any one know of any household objects that you can use to tone your arm muscles?
Question:
Answers:
Water bottles (1 liter size) one in each hand as you walk. Dollar tree sells arm weights.
Other Answers:
bleach
uhhh anything heavy? Start with large cans, move on to lifting air conditioning units.
soup cans
bags of sugar/flour
Canned goods, big bags of dog food, anything heavy and easy to handle to do multiple repetitions. Something bigger than say.. lifting the fork to your mouth.
women should be able to use the mop, broom, vacuum cleaner, as well as participate in many other HOUSEHOLD chores to stay in shape!! just kidding, i'm sure you have some better answers than my cheap and sarcastic comments.
No, I does not. But I hear the dictionary is an excellent souce of grammar lessons. It is also quite heavy, perhaps you could kill two birds with one stone.
soup cans 5 gallon gas cans
Cangoods of different sizes, water bottles of diffrent sizes and water jugs. You can fill the bottles/jugs with however much water you want to provide the amount of resistance you require. Good luck!
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