GIRLS ONLY!! Do the workouts in seventeen and Comso girl really work?
Question:
Answers:
Yes. They do work. BUT they are soooooo not easy! they hurt even for and inshape person. I am in the middle of Basketball and it hurt so bad
Other Answers:
yes
no I read CosmoGirl, and I do the workouts. They don't work by doing them once or twice. You have to do them everyday and you have to combine the workouts with other exercises, healthy eating and drinking, and a low-calorie diet. This is how you really see results fast. It's not easy at all. If you just want to stay healthy, you don't even need them. Just eat right and exercise. Also, just to warn you, the workouts are not easy at all. They tell you to do about 10 reps for every step. It starts to hurt when you're finished! The workouts are good, but they're a lot of work.
they only work,if you apply them.:no junk food,exercise 1 hour an day,ur guaranteed,to loose 10 pounds,in 1 month!!
Some times, it deepens on if your seriously trying or not.
Source(s):
me
Any workout that you choose to do will work as long as you are consistent. I have tried them and yes they do work.I have lost five pounds since I have order them.
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