What do you do to motivate yourself to stick to your diet?


Question:
I'm starting now (midnight) and not stopping until I lose 30 pounds.

What do you do to keep yourself on the diet?

Answers:
i have my husband work with me.no fatty foods, no junk, keep thinking about that shopping spree you will be going on once all thw weight is off

Other Answers:
its good to have a partner doing this with you to motivate you but the first couple of wks r the hardest.


post pictures and motivating quotes on your fridge and snack cabinets




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