Is it possible to fatigue your muscles into growing?
Question:
Answers:
I'd think you would just make them tired and put unnecessary strain on them which will hinder your process.
Other Answers:
Yes
TRAIN. Don't strain.
In my opinion 'fatigue' or in other words 'working your muscles to exhaustion' may lead to the addition of 'new' muscle tissue but it will not make the ones you already have 'grow'. In fact it will make the old 'obsolete' so my question for you is what exactly are you trying to accomplish, add on extra baggage for your 'golden years'?
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