what is the quickest way to get a 6 pac?
Question:
Answers:
A combination of crunches, leg lifts (laying flat on your back and lifting your legs up while keeping them straight), and aerobics (such as running or bicycling. Good luck.
Other Answers:
Closest Store
crunches and sit-ups every morning and at night! working out always helps
exercise regularly
well, get in your car. and drive to the nearest cornor store, go get a 6 pac of whatever you want out of the fridge, then go to the counter, show your ID and buy it, then go home to drink it,..
remember.. never drink and drive..
sip and stop
you already have a 6 pac its just coverd up...eat less
Source(s):
me
Ask 2-Pac. Oops my bad, he's dead.
Technically, everyone has a six pack; that's how are abs are arranged. But most can't see them when they have too much fat covering them. Soooo, fastest way (if there really is a fast way) is to diet and do aerobic exercise to shed any excess weight AND do ab exercises, like crunches, to sculpt and hone your abs. You should have a noticeable 6 pack in 3 - 6 month, depending on weight to be lost (if any). Just make sure you definitely strengthen your abs by doing exercises that sculpt and shape your core.
run to the store n ask for coke..
Protein Diet and leg raises work wonders.
i've answered this one so many times. get a video game, some ankle weights, everytime u lose the game, do ten second leg lifts with the ankleweights on, thats what i do
7-11, unless a bootlegger is closer
there is no such thing my friend there is only hard ways in life i think that you should do sports and not eat a lot
Don't eat anything but fruits.
Running
Sit-ups
Drink 10 cups of water a day
Dude what kind of 6-pk.At any store that sells 6-pks dude.Or R U saying ur under age and u want to score a 6-pk to get high?Dude?
Minit Mart
It could be that they are covered by fat, but it could also be that they're not defined.
Do crunches, reverse crunches, obique twists (don't forget the obliques).
Lots of crunches, to build the muscle, and then lots of cardio, to burn the fat in order to show the muscle.
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