what's the best way to lose weight if your 12 and 115 lbs.? i am 5'3 but my weight seems normal but i look fat
Question:
Answers:
You. Are. Not. Fat.
Other Answers:
relax, you aren't through pubert yet. worry when you get through puberty, because you body is doing a lot of developing. relax. relax. relax. eat healthy, but don't fret.
Don't worry you will grow into your body. You are at that awkward stage. You are perfect and you are probably just freaking out over your baby fat. You are beautiful the way you are. Don't give other people or the mirror the power to judge you.
Go outside and play! Run, ride your bike, exercise. You'll hear a lot of junk from the media and your peers, people telling you to try fad diets, telling you you're overweight when you're not, people giving you unhealthy advice.
The ONLY way to develop and maintain a healthy weight is to eat healthy, nutritous foods and to exercise.
Learn to love your body and treat it right and it will do the same for you.
More Questions and Answers
- If your diagnosed with High Blood Pressure..?
- How do I put on weight??
- this yahoo site its made for US people all?
- if you are 97 pounds and 11years old are you fat?
- How can I reduce my waist? 4 inch in 3 months?
- Do u get too sleepy after working out ??
- will jogging burn more calories than just walking in the same amount of time? and if so is it a drastic amount
- Instead of swimming..?