I need help, I need to lose like 50 pounds in 6 months. Do anyone know any weight lost tips because I really?
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Answers:
Stay away from white foods i.e. sugar, flour, bread, rice, potatoes. Eat meat and vegetables only. Eat desert no more than once weekly. Drink at least 8 glasses of water per day. If you do this and take a vitamin twice daily with lunch and dinner and walk 5 miles per day, in six months you will not recognize yourself. You will be beautiful and perfect. You can do it. Go for it.
Other Answers:
http://search.isagenix.com/cleanse_9day.dhtml?inv=4327445
http://www.medifast1.com/index.asp Try this diet you will lose the weight quickly and safely.
eat healthy and exercise.
read some tips and articles on weight loss and exercises on this site that will help you
only eat 6 small meals a day.. nothing like a steak or something...
run a mile or two at least every other day if you have a dog walk it around a track about 100 times :) good luck. but i dont think you will need it
i would find a track and walk it twice a day.. thats what i did. and i also cut back on fatty foods and junk foods. and i drank alot of water and diet sprite i lost 50 in less than 4 months. i also ate only baked foods.
this should help u
really works
Drink gree tea, chew pepper mint gum and lots of water....... some food is ok too.
I have successfully been on a Protein only diet and lost 3lb a day and also drink a lot of water.
It really does work. I have eaten just meat, fish, cheese or cottage cheese.
There are know tips or tricks to weight loss. It isn't some kind of game you can cheat on, and if you try you will lose. You know how to lose weight eat less and exercise. If you need help on how to eat less or what to eat talk to your health teacher or see a nutritionist because there are no one size fits all to eating everyone is different. If you need help with exercise ask a friend, a gym teacher, or get a personal trainer. If none of that helps then talk to a counselor because stress plays a big role, actually you may just want to do that first.
Try a cleansing diet! I did and lost 10.5 pounds and 17 inches in only 9 days. I was very happy with the results and continued on the program and lost 25 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!
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