If you drink lots of water wont that make you bloat?
Question:
Answers:
No, when your body does not get enough water, it retains it for future use, if you drink lots of water your body will release its storage because it is not in "survival" mode. Your body knows what it needs and if it isnt getting enough of it, it will reatin and store whatever it can get.
Other Answers:
no
no, it actually washes out the toxins that make you bloated.
No, you're body is like a machine- the more water you take it the more it will release. If you don't drink enough water your body will hold it in (and that is when you bloat) because it needs a certain amount of water to function.
It's salt that makes you retain water and bloat. Water alone helps cleanse your system. You can over do it though. 8 cups a day is good, more if you sweat alot. Most people don't come close to 8 cups a day. Sodas are the worst thing you can drink.
no
No. Salt makes you retain water and bloat. Drinking water is very healthy for you.
When you first start drinking a lot of water it feels like you are bloated but your body gets used to it and then you are peeing a lot every day until your body gets used to it. Drinking lots of water is a good way of losing weight.
Actually, no.
The body stores up water if you don't drink enough. Salt will also cause water retention. Water reves up the metabolism.
I drink 100 ounces of water a day. Because I drink this much, my body feels free to release the extra fluid it's been holding. Our bodies get dehydrated so easily and we never realize it.
You also don't want to over do the water. The recommended 8 either ounce glasses a day is enough, but I wouldn't go over 100 ounces.
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