I just started Turbo Jam and I'm a very picky eater and i need help picking good healthy foods.?
Question:
Answers:
Well assuming your trying to lose weight you need protein. Meat is protein so i recommend it. Seeing how you don't like it there are alternatives.
Eggs, beans, rice, milk, whey supplements, Casean supplements. Veggies, cheese, whole grans, brans, nuts, peanut butter. ettc.
Zinko
Other Answers:
veggies and fruit are my favorites!!
Buy a weight watchers cookbook (or any other diet cookbook) or look up some recipes online, (just search healthy recipes on google). Try to get a favorite food of yours and make it healthier some way or another.
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