Has anyone tried Jillian Michael's online diet program?
Question:
Answers:
If your looking for something like ediets, try sparkpeople.com. That site is awesome. You can track you food intake (calories/fat), do an exercise plan which includes cardio and strength training and they have a community forum for members. There is just so much things you can do. I have been a member for months now and have seen awesome results.
Oh and it's FREE.
Other Answers:
no
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