Would it be possible to get an abs six-pack in only a month?


I need to do it to win a bet. If it is possible do you have any tips on how to do it?

What's the BEST way of loosing fat on the legs? Toning legs?



Answers:
it might be if you really work at it.

pick up an ab wheel, it will get your abs in shape fast, its a small wheel with a handle threw it, you can pick one up at your big box of choice for about $20 or so. put something down for your knees though so you don't make them sore.

Other Answers:

How Do I Get A Big But With A Tiny Waist?

no, maybe if you fasted for a month. + worked out

how do i get a six pack?

crunches
umm..watch tv for those ads about those ab builder things

lay down flat on your back and lift only your legs up and keep them up there for a while.

thats all i got


Do you burn more calories/fat by walking for a longer time or running for a shorter time?

Probably not you would most likely have to work out day through night and nobody does that. I understand why you ask that question though . I suggest to you that you dont even work day through night cause you can have a Heart attack and Die. THe world doesnt want that. Just work out like a couple hours or so .


Have a great day :) I hope this helps

how can i loose my weight withuot work out?

I dont think so. why?



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