Would it be possible to get an abs six-pack in only a month?
Question:
Answers:
it might be if you really work at it.
pick up an ab wheel, it will get your abs in shape fast, its a small wheel with a handle threw it, you can pick one up at your big box of choice for about $20 or so. put something down for your knees though so you don't make them sore.
Other Answers:
no, maybe if you fasted for a month. + worked out
crunches
umm..watch tv for those ads about those ab builder things
lay down flat on your back and lift only your legs up and keep them up there for a while.
thats all i got
Probably not you would most likely have to work out day through night and nobody does that. I understand why you ask that question though . I suggest to you that you dont even work day through night cause you can have a Heart attack and Die. THe world doesnt want that. Just work out like a couple hours or so .
Have a great day :) I hope this helps I dont think so. why?
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