About how many calories do you consume each day?
Question:
Answers:
1000 isn't very much. Wow.
I am at least 2750 - 3500. But then again, I work out a lot, have a fast metabolism, and eat right. I've maintained my weight at 161-ish for about 3 years now.
Other Answers:
About 1000, if that. It's been too hot to eat.
there is some great ideas on weightloss and exercises and also how many calories you need to consume each day in this article
"bout, 1200-1,500 cals.
300 if you stay at 1000, you'll lose a lot of muscle too. and then you won't be able to burn as many. i'd say eat a little bit more than that. just a little. so you don't hurt yourself.
i'm at or above 1500 daily, and i'm short and small in stature. i think you can probably handle more than 1000.
i don't know exactly, but some days it's way too much.
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