My face is too fat.?
Question:
Answers:
actually your face is the first place you will notice weight gain or weight loss, so if you lose a few ponds in general your face will look less fat.
Other Answers:
losing face fat alone is not possible.
you lose fat on your whole body at once by doing cardio
And you lose it from top to bottom so it starts in your face.
that is elevating your heart rate and keeping it there for at least 30 mins per day, at least 3 times per week.
get a heart monitor, get your heart rate to: (220-your age)x .60
at least.
secondly you can stop your body from making fat by cutting out sugar, alcohol, white bread, white potatoes, and anything with a glycemic index above 55.
This bears no further discussion. Twit. same ones you do 4 ur whole body
stop eating. than your face is going to be thin.
stop stuffing it.
Stop being a girl! are you sure?
no junk food or fatty food, eat vegetables, fruits, excercise a lot, run, walk, jog, lift weights, and dumbells
lipo on your cheeks! o, and how old are you, that could still be baby fat u no!
chew gum, it will strengthen the muscles in your face and jaw, making your face look more cut, and thiner You cannot spot reduce. As you lose fat over your entire body, you will notice changes in appearance. For some, it starts with the face and the arms, for others these are the last places to slim down. It depends mostly on genetics and your particular body type.
What you can do is adopt a healthier lifestyle, exercise regularly and reap the health benefits. You will lose fat overall, gain muscle and be a happier, healthier person. Do not get discouraged - it is a lifelong process. You want to adopt healthy changes for the rest of your life, not follow the latest fad which inevitably fail.
Above all, embrace the skin you are in. Learn to love yourself. Look in the mirror every day and pick at least one feature you truly like about yourself. We are all beautiful people, in all shapes and sizes. Love yourself, and it will be easier to make the changes that will help you and your health. Ideals, models are not real people, remember that. There are many face shapes beyond the oval one, including round, square etc. And they are beautiful too!
The rest you already know - healthy diet (whole grains, fruit, veggies, , lean meat - protein, water) and exercise.
Good luck! No. Either you have the genes for a fatter face, or you are just plain overweight, or both. Some people have a thin face even when they gain weight on their body. Our society considers a thin face attractive, but these people look older and wrinklier a lot faster. Consider yourself among the lucky ones.
More Questions and Answers
- how does blood sugar keep people from losing weight?
- what does the inverted row exercise works on?
- What is a good workout plan for a thin female who wishes to gain weight and mass quick??
- is this true about crunches?
- I'm 13, 5' 2, and 114 pounds. Am I overweight?
- how can you get bigger arms leagally in a week?
- When you do a certain sport for many years does it shape your body differently?
- is there any website to help u get a six pack?