Wanting to know if anyone has had gastric by pass surgery 2 times.. I'm starting to gain back my weight.?
Question:
Answers:
well,I do you that you have to follow a very strict eating plan.Just golf ball size servings.Also take your vitamins.Just because you have the surgery,doesn't mean you can eat what you want.Try some exercise.You definity don't want the surgery again,so make sure to get your *** in gear.
Other Answers:
It is time for you to become serious about taking care of yourself. You are attacking symptom, not the source of the problem. The problem is your behavior and habit. Don't waste your money for buying extra food and then medical bills.
Spend your food money on Weight Watcher instead.
Do you have any reason to live happy? If you have any children or grandchildren, don't you want to be part of their lives? Find something you enjoy other than food. Go for a walk. Learn about nutrition. Life is more than eating.
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