How can I lose 4% bodyfat in 4 days?


Question:
I need to lose 2-4% of my body fat in 4 days. Can someone please help me?

Answers:
well, i don't know
but if u find out plz, do share, :p
We need to know how much you weigh. Because unless you're already thin or are willing to do methamphetamine constantly for the next four days, there's really no way I or anyone else can help you.
run. like forrest gump. run everywhere. ZERO carbs. one gram of protein for one pound LEAN body mass.

dont be stupid. next time plan ahead. crash diets hurt your body in the long run. guarantee youll gain this all back QUICK. like a few weeks.
Hey, you need to let us know how much you weigh and what is your percentage body fat ;)

I had a friend who lost 14kg within 14 days doing a detox diet. You might want to try what he did.

I myeslf lost 15kg within 2 mnths. You can see my pics here:
http://dreamsincredibles.blogspot.com/20.

If you are interested, you can email me at verityy@yahoo.com
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