if i walked 2.5 miles 4 times day 5 days a week how many calories,inches and weight would i lose?

Question:

Answers:
Plenty. Keep that up and you'll look terrific in no time.

Other Answers:
Not alot if you started eating more McDonald's

a hell of alot

I am guessing (5) I don't know I just want the points

depends on your metabolism, body fat percentage, and what you've been eating.

depends on ur diet

Depends. Everyone is different. If you really want to lose weight, I suggest joining a program like weight watchers that helps you watch what you eat, as well as encourages you to exercise.

How in the F U C K I suppose to know.

Excersise isn't the only factor diet is also. if you excersise but eat at McDonalds twice a day you will never lose any weight. eat right and excersise and you can lose weight and tone your body. good luck

Ask a doctor

That all depends on a few other factors...
How fast you walk
How much you eat
What you eat
But in all, you should shed some pounds and inches

There's missing information. How long do you intend to do this for? How much do you weigh already? (A heavier person would lose more than a slim person.) And at what speed will you walk at 1/2 mile/hour or 3 miles per hour? (Speed can double the rate.)

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if i walked 2.5 miles 4 times day 5 days a week how many calories,inches and weight would i lose?

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