is it possible for me to lose 10 pounds in a month and a half?
Question:
Answers:
if you do nothing but exercise and lay off all fats and sugars! sure it's possible, but most people don't have the self discipline!
Other Answers:
yes. dont eat.
Absolutely. You can lose 10 pounds in a few days.
A) Watch your water intake
B) Eat 2000 calories. No more.
C) Exercise like crazy.
Or just catch a parasite and hang on for dear life.
yes
YES I HAVE
Yes, cardio exercise an hour at least 3 times a week, count your calories is probably the best way to diet because you can still maintain a healthy balance of what you eat and eat foods you like in moderation. Fill up on water!
yes you can.
heck yea.stay focused, exercise and eat right, and you'll lose ten pounds in a week
Yeah Smoke Crack
i dunno, maybe you should ask your mom!
Yes, exercise and eat healty meals.
Yes, it is entirely possible. Doctors recommend losing 2 pounds a week, and since a month and a half is about 6-7 weeks, that is 12-14 lbs that they'd recommend losing safetly. Just do some good cardio, eat less, eat healthy.
yes, eat less and lots of protein and veggies, no starch, and exercise - esp. walking and swimming
Yes. It is very safe to lose 2-3 lbs a week.
I would say you stand a good chance if you workout in the morning before you eat anything at all. That way your body has fasted for 8 hrs. and you will be burning fat and not the breakfast you just ate. Good Luck.
you can defiantly do it, change your eating to greens and chix, and walk or run, for cardio, it is sooo possible! you can do it without crashing or diet pills, eating differently is going to be the biggest change, cut your portions in half, and eat healthy, you are still getting the proper nutrients, just not fat, grease, calories!! if you eat greens, chix and all healthy stuff, you will see results in a week! Guaranteed! you can do it! Good luck!
We do things like that 4 wrestlin all tha time its completely easy and absolutely possible. u can eat all u want but u just have 2 run 4 how much u eatu have 2 run a mile a day 4 how many pounds u wanna loose. A good tip we use is eat roman noodles instead of ur usual food. u may not think so but roman noodles r tha perfect weightloss food.
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