i hate my abs. do u think pilates will work?

Question:

if i do pilates once a day.. do u think it will work for my abs??

Answers:
do pilates once a week (it hurts a lot! i just did it yesterday and im feeling a lot of muscle pain in my abs. my muscles r waking up now!. lol)

Other Answers:
Definately!

Get a pilates ball.

Oh yes. If you stick with it. It's great stuff!

Planks.all I have to say.

yes, it will burn off about seven hundred calories per hour. good luck!
Source(s):
t.v. and internet

Im not really sure where to find it but i have a 10 minute pilates video. Its actually 10 minutes on every part of your body. ( 10 minute abs, 10 minute arms, etc.) It works very well. You might want to look for it online. It helps me a lot. Good Luck!!

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i hate my abs. do u think pilates will work?

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