You have got me wrong iam in 10th standard i weigh 90 i wanna reduce 15kgs in 30 days?

Question:

Answers:
dangerous - that rapid weight loss will cause side effects

its impossible!

Hi Yaar. Myself Mahesh. I was in 10th last year and my weight was 79. What is ur height ? And it is difficult to rduce 15 kgs in month. But u will reduce weight and got ur Do swiming. Swiming is best. Also do fast walking 4 km and skeeping rope and some good diet. Also cycling good. But swiming is must be done.
maheshpatil47@yahoo.co.in

Lose 10 pounds in 2 weeks??

There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.

This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.

I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.

This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.

So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.

do lots of swmiming and eat only vegetables and juices

You have just said that u r in 10th standard. pls let us know your age. Are you studying or teaching? 90 pounds or 90kgs? anyway i need to know where exactly on earth you stay to tell whether you need a change of residence for 30 days to get those extra fat melt.

You have got me wrong iam in 10th standard i weigh 90 i wanna reduce 15kgs in 30 days?

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