I am male 13 yrs, weight 145 lbs, height 5'7. Am i overweight?

all my classmates are the same height, but not more than 130 lbs

Answers:
not at all! teenage yrs are awkward my younger brother at your age was a little husky but in a matter of one yr shot up to be almost 6' tall and average weight i see this in alot of young men. so dont worry about it...your not overweight and youre not done growing yet. but if you are self concious about it just watch your junk food intake thats it!

how to lose like 5 lbs in a week?

yes

how to loose weight through exercise quickly?

Know if you need to lose weight

Health specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.

You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adul.

BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese

Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.

I am male 13 yrs, weight 145 lbs, height 5'7. Am i overweight?

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