Best yoga for slimming down and toning up?
Question:
Answers:
My friend swore by Power Yoga. Pilates is also good.
power yoga
any type of excersize is good, jsut cut down on white starches like white bread, cake, dougnuts, cookies, nothing that is white. this has been striped and bleached of any worthwile nutriants and clogs up in the intests and is absorbed late at night. go whole-wheat which means that the husk is still on the seed and scrapes your gut out so cancerous polups do not form.
power yoga
More Questions & Answers...
- I need to lose about 20 pounds.any suggestions?
- How do i know how many calories i can eat every day?
- I am addicted to drinking milk, is that bad for me?
- What would be the best prank to pull on my friend Christine on her birthday?
- If someone loses weight it's fantastic, great, well done?
- How long does someone have to jog in place to equal 1 mile? I googled this but couldnt find any info?