Has anybody benefited from taking flax oil?


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I tried it once for about a month, but I couldn't stomach the taste. I had to put it in my protein shakes to even get it down and it still tasted horrible. I didn't see any benefits from it, but maybe I just didn't take it for long enough!
idk
Its a scam.
I never took the flax oil, but did try eating the Uncle Sam cereal loaded with flax seed for awhile. I did not notice any signficant benefits from it, but everybody is different perhaps the flax oil is better and may work for you.
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