How do you make an isotonic drink?
Question:
Answers:
Hi,
Here's 2 recipes for isotonic drinks:
50g sucrose (ordinary table
sugar) or glucose
1 litre warm water
1 small pinch of salt.
Put salt and sucrose/glucose into water, mix and chill.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~.
500ml unsweetened fruit
juice (orange, pineapple,
apple)
500ml water
1 small pinch of salt.
Put salt into water, mix in fruit juice and chill.
Other Answers:
As John Barnes said, Isotonic means in harmony with your body fluids, and the closest drink to your body fluids you could make would be p*ssing in a bottle.
There was one in the pub watching the England game on Saturday and boy could he drink. Gin mainly with ice and tonic 50-70g sugar
One litre of warm water
Pinch of salt
200ml of sugar free squash
Mix, cool and drink
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