Whats the best way to lose 20lbs?

Question:

By the end of this semester. Which is towards the middle to end of January. Without much exercise.

Answers:
salads and walking. i love walking in the morning. drink water.

Go for long walks.

quit eating

Jeny Creg

If you aren't going to exercise, you have to reduce your calorie intake. You need to create a calorie deficit of 3,500 to loose 1 pound.

Cut out all the sweets in your diet. Like soft drinks, candy, sweets. Just walk more. Park in the farthest spot.

send me the £20.00
lol

Atkins is best diet and best way of life.

www.atkinsfriends.com

i've lost weight with eating half of what i used to eat.but the more you exercise or move around the faster the weight loss.

eat food but a little at a time and more often not 3 big meals but 10 little bite in a day

Stop eating

without much exercise..i dunno get some diet pill or something like that or pick up an eating disorder, other than that u gotta exercise

weight watchers already lost 10 pounds and my semseter is not over quit yet. it is working for me but i do the flex plan so i can still eat good just count my points.

LIMIT CALories to 1300 a day and walk atleast 20-30mins a day...lots of water..no junk..u can lose 2lbs a week safely.so thats in 10 weeks.january is fine girl!

You don't. If you don't want to put the work into losing weight by exercising, you don't lose weight. Get back to us when you're ready to not be lazy and trying to take the easy way out.

THE BEST WAY TO LOSE 20LBS. IS TO PUSH AWAY FROM THE TABLE, AND EXERCISE. IT'S NO WAY YOU CAN LOSE WEIGHT WITHOUT EXERCISE, UNLESS YOU TAKE DRUGS THEN YOU WILL GAIN IT BACK REAL FAST AND SOME. SO DO IT THE RIGHT WAY AND WORK OUT AND EAT LESS.

You don't want to do that. Anything more than a pound a week can be dangerous.

Besides, losing 20 pounds in one go is not saying anything about your lifestyle after the weight is gone. You're most likely going to gain the weight right back again.

Just stop eating junk food. Start exercising every day, and include some light weight training every other day.

With the attitude that you don't want to exercise, you're going to look terrible no matter how much you weigh. You need to reexamine your entire outlook on life if you want to get fit.

Well, I asked my doctor to prescribe me some Wellbutrin SR to help me Quit smoking once-----It had absolutely no effect on my desire to quit smoking or even reduce cravings, however, I kept taking it for the whole month just to give it the benefit of the doubt. I lost 10 pounds that month doing nothing different than always EXCEPT taking the Wellbutrin SR. I'm no doctor and I can't say it will help you,but it certainly made me lose a lot of weight. Absolutely NO side effects whatsoever. I think if they marketed it as a diet pill instead of anti-smoking, they would sell a lot more of it.Then of course, it could 've just been my metabolism. I guess it might work differently for different people-I just don't know. Good Luck! :)

Without exercise it is not going to happen. I have lose 41 pounds in the last 7 1/2 weeks and I am trying to lose 20 more by New Years. I work out 5 times and week. I don't eat junk food and I only drink water. Lots of veggies also.

Whats the best way to lose 20lbs?

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