Have you ever done the fad diet of eating nothing but cottage cheese? If so, what results did u get from it?


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Answers:
Cottage cheese doesn't have enough nutrients so it will drain your body of important vitamins and minerals and if you do it for long enough, you will have some serious health effects. As far as loosing weigth - you might loose a few pounds, but it's going to be mostly water weight and you will gain it back, double what you lost.

Other Answers:
No. I did for a week just eating Salad but got bore.:(

No, I haven't. Sounds like you'd be starving and sick of cottage cheese. You might lose a few pounds temporarily, but once you start eating normal food again, they'll come right back with extra pounds, too.

Try http://www.sparkpeople.com for normal, healthy diet and exercise ideas. However.you will get the foulest smelling / looking diarrhea known to mankind.




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