Wold listning to music with bass help you loose weight?

Question:

Bass makes your digestive system work faster, giving you a slightly sick feeling. Would this help you loose weight. I have seen belts that do the same thing that claims you loose weight.

Answers:
Hi there!

Maybe not the way you were thinking but this is how it could work. When I listen to music I like, I may turn up the base/volume and then it makes my heart rate speed up, which causes you to burn more calories. However, i think if you sit in your couch as you listen this is not much of a workout. Rather get up an dance or workout to the music and that is your ticket since your heart rate will elevate even more, which is the key to burning calories. I workout to music all the time for this phenomenon.

Good luck!

Trainer Greg
gregg@keptaccountable.com
www.keptaccountable.com
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Other Answers:
yes, if your dancing along with it

Those belts are not effective. While it may help in some tiny way, it would not be a substitute for exercise or dieting.

uh, if your dancing along....

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Wold listning to music with bass help you loose weight?

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