I've been working out a lot..and i have a normal weight, but for some reason i still look fat!?!?
Question:
Answers:
probably then you have more fat then muscle if you weight normal but look "fat". I suggest eating healthy, doing a lot of cardio to lose the fat, then when that happens, start upping your protein intake and do some lifting/weight excercises to tone up, that includes push ups, crunches, things like that. good luck.
Other Answers:
maybe its just in your mind, a lot of people think they're fat when they aren't
Every body is built differently. It may be your body type. Try a different exercises routine and cut down a little on the meals. U look fat to U ?.I think it's all in your head! Just continue working out and don't worry about looking fat, what matters is that u are working out consistently.maybe modify your diet just a little to get better results. It could be that u have a big build or a large frame.and that should not be confused for being fat.
Maybe you need to build more muscle mass , fat mass looks bigger than muscle
More Questions and Answers
- Can you build up shoulders if you don't have any? If so, what is the best and fastest way?
- diet pills 4 kids?
- Does marijuana cause any diseases and/or cancer?
- What are the best exercises for building abs?
- How do you do kegel exercises?
- How many calories should I eat a day to effectively lose weight if I'm 5'2 and 110 lbs?
- If I wrap my tummy with saran wrap when I run will I lose weight faster?
- Is popcorn bad for you?