I have lordosis in my.Which elliptical cross trainer would help me most? Do I really need adjustable incline?

Question: Lordosis is inward curvature of the spine. The cross trainer puts no strain on the joints, but downward stepping would strain the lower back. I have only found one elliptical that adjusts so now I am wondering if this is really important or not. Before I invest money in one of these machines I need to be sure it will do no harm. Many thanks.

Answers:
The only Ellipticals which have an adjustable incline are made by Precor. This is not because the technology isn't valid but because Precor has a patent on it. In the next few years, once the patent has run out, you'll see a lot more Elliptical Manufacturers using the technology.

As for whether or not it would be good for your condition, you really should speak with your doctor.

-The Treadmill Sensei
www.treadmillsensei.com

Other Answers:
google it. most of those have various levels of difficulty, not inclines and declines.

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you can get rid of lordosis by strengthening your abs and core, and stretching your back

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sorry no idea

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