what are some natural appetite suppressants?
Question:
and wats hoodia? can u get it at pharmacy stores?
leen
Answers:
Hoodia is an excellent appetite suppressant. While it does work differently for every person, it can definitely enhance your exercise and diet plan. Your results will vary, but appetite suppression works immediately, so based on your diet plan, you can start to experience weight loss soon after you start taking it.
I take a supplement caleld Herbalean. It contains Hoodia for appetite suppression, but it also contains Ma Huang Ephedra for an energy boost. and yes, the ban on ephedra was lifted by the FDA and it is legal to get on the market!
Herbalean is made by the company that originally produced MetaboLife, and it's an extended release formula wtih 77 trace minerals and 14 herbs to boost the effects of the Hoodia and Ephedra.
I've been taking it for a couple months now and get a load of energy through the whole day and I don't have the sweet cravings - I'm also not starving at each meal, so that helps me eat a lot less. I'm losing weight, but not as fast as I'd like because i've been working extra hours and haven't been eating that well or exercising as much. Still, I'm losing, not gaining!
Other Answers:
try drinking a full glass of water and eating a salad w/o dressing before a meal. also, they say the smell of vanilla or something sweet satisfies a sugar craving, so try buying a vanilla or angel food cake scented oil fragrance for your house.
fruit and whole grains
ice cold water
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