galz.teach me how to.?
Question:
Answers:
hmm u need some weight loss tips
Other Answers:
you'll just have to lose like 5 lbs, it'll come off your a-ss-trust me! stretching, lengthens your legs
Squats are an amazing way it will shrink and become slightly defined, but not sloppy.
become a vegetarian, or better. become a vegan
exercise,and don eat like a pig, eat loads of friut and veg, and if u drink beer then dump that
well, not ALL western girls have those features, but you can try this.
using a light ammount of weight, or none if you cant handle it at first, squat down from a standing position, bending your knees, until your buttock touches your ankles.
then rise back up, and repeat this again and again, until you cant do it anymore. this will work out the glutes (your butt) and your thighs and upper legs.
then, stand up straight, and rise up on your tip toes, then slowly go back down to flat footed. and repeat. this is for your calves.
The only way I found it's not to eat.Of course,not till your death,but eat almost nothing(don't smile-it's my advice).
I do squats. Whenever I have time. Before my shower, walking through the house, watching tv. When i get the chance, I squat. Stairs seem to help me a lot also, carrying a little weight on occasion.
Source(s):
My own experience. I wear sizes 1 & 3
I'm the 7th son of a 7th son. I don't do any charlatan stuff but I have a unique gift.
When ever I make passionate love with a girl who can truly let herself go she invariably loses 3Kg from her butt.
Don't ask me how . it just happens and her breasts become pert with large nipples too.
Best of all, for you, the gift is ineffective if I make any charge. Lots of other girls have asked me. (I can give you names) but I always refuse.
You seem to be such alovely princess -like lady I'll do it just for you.
If its not satisfactory or you want to lose more than 3 Kg from your butt I'll do it again, all free. No charge whatsoever
More Questions and Answers
- Who loves smokey kisses?
- Should I be a vegetarian?
- Would a six-pack..?
- how much weight can one loose by dancing?
- when do i lose my baby fat?
- How can I get my 10 year old to lose some weight?
- whats the fastest u ever ran a mile and how much did u weigh at the time?
- foods that help get mass?