Turbo Jam or Billy blanks boot camp?

Question: Which one would burn the most cals. and help you get the best abs the fastest..

My bmi is around 19 i think, and i want to get it down around 10, which one would help me do that the best, while helping me put on muscle?

Answers:
i do have both but personally when i do Billy blanks boot camp it burns more and it effect more. the guy is very strong and the workout is very hard but it is worth it alot. and for first week you are very sour and have muscle ache but it is great. i would say get him. your heart rate goes very high and it is wonderfull for losing weight or just good even make muscles. she is very different and so not worth it.

Other Answers:

---

---

More Questions and Answers

• Is it okay to take Centrum Silver (for elderly people)when you're only 19 years old?
• Am I underweight?
• How much Vitamin C do u need a day?
• I need help with a work out routine.?
• what is some good food to eat?
• is this okay exercise?
• What instead of MAYO?
• why do my fingers sometimes swell when I am jogging/running?