Can creatine monohydrate convert itself into creatinine while remaining inside the container?

Question:

I know that creatine is naturally converted into creatinine as a waste product of the body, and is released via the urinary tract. My main concern is that over time a container of creatine may become creatinine. If this occurred would there be any point in taking the supplement or would it just pass through your system as a waste product without any effects to muscle performance?

Answers:
Yes, it can. Thats why you rarely see it packaged in a liquid enviroment. Liquid creatine is garbage. Creatine Ethyl Ester is more stable with less conversion. See bodybuilding.com a lot of clients tried this and do not get dumping syndrome or bloat. ( dumping syndrome is when creatine turns into creatinine in your gut in 10 - 30 minutes and you get diarrhea. Your body sees it as a poison and pools water into the intestines.) My clients like the results.Plus more creatine gets into the muscle. I hope you get great pumps and endurance.

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Yes, creatine can and does turn into creatinine in the container depending on the amount of light, heat and air that it is exposed to. You should buy freshly sealed powder and avoid liquid versions as the ones available today are the poorest quality. Read the report on Consumer Labs.com for clinical research on creatine.

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Can creatine monohydrate convert itself into creatinine while remaining inside the container?

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