Peace with body size?
When and how will a person finally find peace with their own body size?
Answers:
It is very difficult to do, especially when you used to be heavy. One of my good friends helped me out a few years ago when I was convinced I was still fat. She said, turtle girl, do you think I am big? I said no you are little, she then took an enormous chance, stripped off her top and pants and told me to put them on. I was horrified that I would prove my point, but they fit and it was a real turning point.
Even now, it is still hard. I came home today after a run, and laid down on the cement. When I got up, I looked at my sweat print and couldn;t believe how small it seemed.
One thing that has helped me is my yoga class. Yoga has been proven to help with body acceptance.
Other Answers:
how to lose fat in your butt and thighs?
when you have happiness within.Exercising helps. You make a routine and stick to it.Than, EVERY time you finish exercising, you feel 200% better about your body and confidence.
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It comes from within. Seriously.I was a size 16/18.. I was miserable so I joined Weight Watchers and got down to a size 10. I wanted to get down to a size 6, but once I realized that I was a healthy weight and I could get around easier, my back hurt less, I started feeling good about myself.
Now I am happy and content. I have no desire what so ever to be any smaller.
is this ab chair really somehting cool that works ur abs? worth buying?
When the person has tried to be healthy and presentable and has spent most of their time finding peace with their actions. L
What is healthy tthat i can order at a mexican restaraunt?
When you can't "pinch more than an inch"!When you decide that other people's opinions don't matter and when you realize the more important values of life.
When you come to terms that this is your body, this is how your body is going to be, and since you can't leave it you might as well accept it. I was in my late thirties before I came to that.
NEVER! lol
any good at home exercise you can do without having to buy anything?
When you're not fat any more.When society stops trying to convince us that there is something wrong with our view of our bodies.
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