Has anyone tried tae-bo? How soon do you see results?

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Answers:
Tae-bo works very well, you just have to be very determined to do it. It's a great work-out, but always check with your doc before starting any kind of physical workout that intense. Good luck! You can see result's within 2-3 three weeks if you are consistant and eat right.

Other Answers:
I used to do Taebo religiously. I love it. But it will take a few weeks to see results. Like any good exercise program it's about building endurance, flexibilty and then toning. I'd recommend it.

Tae Bo is the best. So much fun it doesent feel like you are working out. Very effective as well.

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Has anyone tried tae-bo? How soon do you see results?

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