how many push ups does it take to loose man boobs?

Question:

Answers:
WELL ITS GONNA TAKE A WHILE LIKE A MONTH OR TWO OF DOING PUSH-UPS EVERY NIGHT

Other Answers:
100 per day

push ups arent gonna cut it.you need to see a doc

well if it is just fat , then it will go by regular exercise. But if it is tissue ie: a condition called gynocomastia ( breasts in males ) , then only surgery will do the trick. get it checked.

You need to loose fat and gain muscle. Both are needed to loose them.

753573856346265

Let's go ask Mr. owl!

Mr. Owl, how many push-ups does it take to loose man-boobs?

Lets find out.

one..

two-hoooo!

Three. "crunch".

Three.

i think u should do more than push up try to drink alots of water a day and join a gym.gl

Run, swim, or do aerobics etc. Plus just dont eat fat or refined food.

If you're not losing fat, muscle will build under the fat and make your "boobs" appear larger. You need to diet and exercise together.

To lose your man boobs you must work out and consume less calories than you burn. Spot reducing (i.e. push-ups) is a common misnomer by people. You can only build muscle by doing a certain activity (i.e. chest muscle for push-ups) but you cannot spot reduce flab.

Only by fixing your diet and consuming less calories than you burn in a typical day will result in fat loss.

I agree with another writer suggesting you see a doctor. It could be genetic, caused by steroids, or too much of a certain hormone in your body. I believe only surgery can remove those. If the rest of your body is a bit flabby, chances are the manboobs are a result of poor diet / lack of exercise rather than the hormonal reasons.

Try using a site such as http://www.fitday.com to monitor your food intake and calorie expenditure. Give it some time and see if the weight comes off.

Good luck.

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how many push ups does it take to loose man boobs?

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