Im 16 and I recently lost alot of weight i went from a size 16 to a 8 but now i have some left over skin?

Question: How do i get the extra fat and skin off of my legs,belly,and arms?

Answers:
Congratulations to you! I wish I could have lost weight that early. But toning exercises/weight lifting should help you out with that extra skin. Good luck!

Other Answers:
well I am 35 and went from a 24 to a 10. You will need to lift weights to tone the muscle and then find a good plastic surgeon.

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when a person rapidly loses weight you will have extra skin because your skin loses some "elasticity" meaning it takes a while to go back to normal, just keep exercising and eating right and that should help, although some people do need to have surgery to take care of that

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have u tried pilates & yoga i think that it culd help otherwise get sum professional advice

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I would say some toning exercises may help.....I'm more interested in how you lost the weight. That is a very good accomplishment. Congratulations.

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Eating protein will help regain the tissue.

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i also face the same problem like you eat more than you will be fat

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