does anyone know how to loose 20 pounds in 20 days?
Question:
Answers:
My weight loss story
Today I am going to introduce you my fight with my weight problem. I have been working to lose weight. What I have been doing for losing weight is waking up early in the morning around 6 am (Which is early for me as I was used to wake up around 8 in the morning).
I went out after doing the morning daily routine works. I run around 1.5 km in the morning. It is a great idea going for running in the morning as it keeps me active for the whole day. One thing I want to mention is that running is going to help us much as compared to walking. I do some easy exercise for around 30 minutes per day. After running and exercising and running, I return home.
Now I get ready for my office. Take my breakfast and reached office by 10. One thing I take care for the whole day is that I do not go for the junk food. I never get idle after taking my breakfast/lunch or dinner. I do some (around 10 minutes) walking after taking my lunch and dinner. It is very harmful to go to bad immediately after taking the dinner. So all in all I want to say that I do some activity (like walking) after my eating’s.
One thing, which I always follow, is that never drive if the distance is less than 1 km. I think it is not a difficult routine to follow.
Other Answers:
liposuction.
Ok. Just do some exercise, eat less and drink water. And you will lose weight.
Walk at least one hour a day, better a couple of hours.
Eat about 1000 calories and drink water or unsweetened tea.
This will help you to lose enough weight in these 20 days.
Yeap... I do ;)
You dun have to buy any pills or order anything... but you can check out my fat pic and how I lose 33pounds in 2 months ;)
http://dreamsincredibles.blogspot.com/2005/10/angel-lost-15kg-within-2-months.html
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