Grow in height.?


Question:
I need to grow in height.I am in my mid teens,but only 5'3" tall.

Answers:
you still have time
sleep more and exercise more

Other Answers:
There is nothing you can do but have a balanced diet.
nothing you can do hun. just eat right and stay healthy, and if you're meant to get any taller you will.

also, most guys think short girls are cute ;-)
I don't think its gonna happen for you - big heels and platform shoes are your only hope :-)
Growing and body formation is genetic. But you may still have time for a height spurt.
oh i duno if ur too old but drink milk every day and get a lot of sleep. but when u sleep remember to lie straight. heard that if ur spine is straight when u sleep u grow more or smthn. worked for me (6ft) =D
Why is it so important? It is said that the 'best' always comes in small packages.
to grow height
include ------- CYCLING , SKIPPING , JOGGING , HOPPING ,
---------- in your routine exercise . even stretch your body very often . eat food as usual .
eat a well balanced diet n do some stretching exercises like playing basketball


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources