whats the closest thing I to steroids that is legal?


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LOL, let me give you some advice. Only listen to people that visually look like bodybuilders, when asking questions about bodybuilding. You will find that EVERYONE has a comment on fitness, and to get the best advice only listen to those who LOOK the part.

With that said i am 220lbs at 6'0'' with a 32 inch waist. 3 years ago i was only 152lbs, so i have trained hard and have made some improvement, lol. Anyhow, there is nothing like steroids. Nothing on the market now works like the real thing, NOTHING.

6-oxo and some other pro-hormones may work, but they don't even come close. I'm not going into the use of steroids as my opinion would take pages to write and is not what the rest of the country thinks.

Again i cant stress enough take advice from people who VISUALLY look like bodybuilders, guys or girls. The two people that commented to your question gave you lame answers. Creatine works but not that well. FYI creatine is in red meat by the way. And all it seems to do is add water to you muscles which in turn helps you lift more, once off of it you go back to where you were. steroids build, once off you lose but not everything.

Other Answers:
a GYM dummy
I think right now it would be creatine supplements. They can really boost your muscle growth when taken properly. Just make sure you do your research first, because if you don't take the right doses at the right times, you can end up hurting more than helping. A simple yahoo search will bring up more info than you could possibly need! ;)
Red Meat


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