has anyone tried the vinegar diet and how much weight did you lose on it?

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Yes I have done the apple cider vinegar pill diet a few times. (I bought the pills at Walmart) The first time I lost about 15 pounds, and now I just do it when I need to lose a few pounds without starving myself :) It works well if you just pretty much stick to the diet plan enclosed with the pills.. don't worry if you do some substitutions though. Good luck.

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This iincludes that. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

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has anyone tried the vinegar diet and how much weight did you lose on it?

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