Does soy lecithin produce weigh loss or fat burning?

If you start eating salads & exercising, how fast will you loose weight?

Answers:
Lecithin has been identified as a possible resource for lowering blood cholesterol because of its reputation as a source of polyunsaturated fats. In addition, choline helps the liver metabolize fat and form lipoproteins. However, there is still scanty evidence to support the use of lecithin in lowering cholesterol. Researchers in some studies have found a drop in cholesterol levels, while others have found no drop in cholesterol levels at all.

Other Answers:

How do you loose wieght really fast?

not sure
Source(s):
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Does soy lecithin produce weigh loss or fat burning?

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