Can drink 1 to 2 med ice coffee's with extra extra a day be the case of my weight gain?


Question:
other than that i eat heath but have been puttin on the chunk..

Answers:
its the amount you eat and lack of exercise that can cause this. if yr not keeping active and still just eating less sometimes this is not enough to keep weight off. this article has some great weight loss programs and more of dietary needs for healthy eating

Other Answers:
What do you think?

what is extra extra? It you mean sugar, whipped cream, regular cream all added in. then yes. it could be the cause of weight gain. why not try getting off your a$$ and excercise.
do something besides sitting at your computer all day fattie.


The calories are probably similar to that of a vanilla shake.




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