can you lose muscle mass on atkins and also how much weight can u lose on induction?

Question:

Answers:
yes most diffinetely you can loos muscle mass because muscle is essentially water bound fibers. on induction, weight loss can vary with each person because technically you can stay on induction for up to six months - not recommended though because its very hard on your kidneys. in two to three weeks of induction you can plan on avg of lossing around 15 to 20lbs easily.

Other Answers:
dont try those fad diets. its dangerous.

You lose muscle mass any time you don't exercise and use that muscle.

Induction, do you mean induced vomiting? You can die from it if you really throw up enough nutrients.

Actually doing the Atkins diet as long as you exercise you wont loose muscle mass, 95% of what you are eating is protein. But the secret, as with any diet,.exercise You need carbs the Atkins diet is bad news unless your obess and then it is not as dangerous.

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can you lose muscle mass on atkins and also how much weight can u lose on induction?

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